it's the day after a 9-10 RPE session that has the focus for me. or the calming ...

		wellthisisgreat on Nov 12, 2022 \| parent \| context \| favorite \| on: What if regular exercise is the best cognitive exe... it's the day after a 9-10 RPE session that has the focus for me. or the calming effect of exhaustion so I can tackle intense managerial problems without an emotional overhead.